Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Kayla G.

    Went in yesterday afternoon, for the price the food was pretty good and the service was great. Normally I don't like Denny's and I fight my fiance on going but yesterday it was very good and I left very full and satisfied. The waitress was lovely, and attentive. I will be on board when going back again and I recommend the $4.00 biscuit and gravy!

    (3)
  • Doug L.

    What is Denny's "trump card"? Odds are Food Network will not be doing a show about the unique, cutting-edge cuisine found at Denny's. Architectural Digest is unlikely to do a special issue about the startling design features found in the new Paris Denny's. Don't waste your time searching back issues of Scientific American for the innovative, green technology Denny's is using to cook your food using a giant magnifying glass. No, Denny's is open 24 hours. This means you can get solid American comfort food on your schedule. Feeling a bit peckish after a night with friends "on the town"? Denny's is your place. Start working very early, but still would like a "sit-down" breakfast? Look for the nearest Denny's. Wake up in the middle of the night really craving a Super Bird, but you don't want to sit in the restaurant? Hmmm... sorry. I woke up with a serious craving for a sandwich with turkey, bacon, cheese, and tomatoes grilled like a grilled cheese sandwich. I have only found this sumptuous slice of Americana in two places: Denny's and my kitchen. Since I don't want to spend the night making one, I called Denny's to see if I could call the order in and pick it up. Sadly, I'm out of luck; after 10:00 pm I have to come in to order (sort of obviates the whole idea of a pick-up order). I offered my credit card. I told him I'd pay extra. He chuckled and said he couldn't do it (I think it was the chuckle that sent me over the top). I spent 17 years in retail where I watched the slow demise of customer service. I will always, ALWAYS, reward proper customer service; likewise, I will avoid poor customer service. Denny's will never prepare a Super Bird for me again. Never again will that yellow sign represent comfort and Americana as it did in the past. Service is Americana. So, goodbye Denny's; parting is such greasy sorrow.

    (1)
  • Aaron S.

    Denny's is Denny's is Denny's! I had the pancake poppers which were way overcooked and almost hard. Their omelette I had (I don't even remember the name?) was decent enough but it was so damn greasy holy hell my arteries. The waitress was nice.. For a Denny's it was pretty standard, and that means a-ok.

    (3)
  • Shannon W.

    Seriously Brian... The waiter is the coolest. so cutest. We were waaaaay to drunk to order and he was still super friendly! Brian you da best

    (5)
  • George W.

    We normally stop here after a hard night of drinking - while still intoxicated and the food tastes pretty good! This morning, we decided to stop and have breakfast before we went to work. I will say that, even sober, this is one of the best Denny's I have eaten at. They weren't very busy so we were seated immediately. We ordered a couple omlettes with hash browns. Everything arrived in about 10 mins and it was actually delicious! The service was efficient and friendly . . . we were out of there in about 25 mins. The crowd, on the other hand, is really the lower rung of "Havasu" but as long as you don't look at anyone, you can still stomach your food! If you don't enjoy being surrounded by all varieties of circus freaks, I suggest asking for a booth in the back! It's difficult to give Denny's a 5 star rating but I really feel that this one deserves it!

    (5)
  • Shau L.

    There were four people in our group. We ordered four breakfasts, three of the breakfasts with hash browns extra crispy. When our order arrived to our table we reminded our server Travis that we had asked for the hash browns to be extra crispy, he replied that he had wrote extra crispy on the order ticket. He agreed that they did not look extra crispy and took them back to the kitchen, he returned with our plates and said the manager told him to inform us that they could not make them extra crispy. I told him that we have been to other Denny's as well as other restaurants and have never had a problem with ordering them cooked extra crispy. We sent the uncooked, inedible portions of the hash browns back and asked if we could speak with the manager. Travis returned and said the manager would deduct 20% from our bill, I asked for the managers name and he replied that her name was Stacy. I was ready to leave, but my wife and inlaws didn't want to go and wait somewhere else, I was the only one that didn't order hash browns either. I was very disappointed on how Stacy handled this, although Travis seemed to be very understanding and apologetic of the situation. We did leave Travis a tip and would give him a five star rating and Stacy would receive a minus five star rating for the way this was handled.

    (1)
  • Joshua V.

    Worst Denny's Ever! These Arizonians don't know what the Definition of Busy Means especially since they thought they were busy Over an one hour wait for our cold ass food I only gave it a star so I can leave this review

    (1)
  • Dan W.

    Fast friendly. Denny's ...... The food was good for Denny's and the service was the best I have hadat any Denny's. I would recomend this Denny's to everyone in a hury for a decent breakfast.

    (3)
  • Rob W.

    Well, for a Denny's this is probably a 5 star..........but I just can't give a Denny's 5 stars. It's the food quality, even when expertly prepared it's still missing something. Like the bread they use for toast with breakfast......I imagine they pay like 50 cents for a whole loaf of this stuff. Anyway, I would never consider going here from Memorial Day thru Labor Day. Denny's is definitely not worth a "wait" time OR having to deal with any of the seasonal boating whoooo-hoooooo-look-at-us crowd. This weekend after Labor Day the place is already like a ghostown in that respect. So, I dig the build your own Slam breakfast, choose 4 items for $5.99. Cool. The NEW Pancake Hushpuppies? Damn, looks like I picked the wrong day to start eating a "little" lighter!!?! Service was quick and efficient as it usually is at this Denny's. Decor is still straight out of 1985. A recent fresh coat of lavender trim-paint on the interior makes it seem like that theme won't be changing anytime soon.

    (4)
  • Leese B.

    we came in with a crowd of 11, it took about 10-15 minutes. the food was cold and we had to keep asking for stuff like butter, syrup , more water etc. the waiters looked frustrated .......sad to say this wasn't a good experience :-(

    (2)
  • chester l.

    i used to hang out here every night. i tried to attack some dudes with a sword in the parking lot once. once or twice. i think it was twice. instead of 86'ing me, denny's welcomed me back with open arms. i got a handjob in one of the booths on the mcculloch end of the resteraunt too. i love denny's

    (4)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

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